Aerial Silks

You will be practicing your fitness in the air, defying gravity, moving freely, releasing fear, and floating in the air. Stretch to new lengths and climb to new heights, this class will focus on basic climbing techniques, knots, and other skills on aerial fabric to build strength, flexibility, balance and confidence. Develop your comfort off the ground, both right-side-up and upside-down.
LEVEL 1-ADULT

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